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Let us begin the conversation from a little medical examination! Answer the following questions by saying “yes” or “no” and then analyze how many positive answers you have!

1. Do you have troubles falling asleep?
2. Do you feel your sleep is not sound?
3. Do you feel tired as soon as you wake up in the morning?
4. Do you feel drawsy all the day?
5. Do you have nightmares?
6. Do you at times have insomnia?
7. Do you from time to time lose interest in food, sex, your favorite activities and hobbies?
8. Do you experience unexpected fits of aggression and/or rage?
9. Do you occasionally feel your life is hopeless and is not worth living?
10. Do you from time to time have thoughts of hurting yourself?
11. Do you from time to time anticipate devastating things to happen to you and/or to the people/creatures you care for?
12. Do you have sudden attacks of panic and anxiety?

It is important to note that the more positive answers you have, to more compromised is your central nervous system. If you have answered “yes” to all or almost all questions, please, make an appointment with your healthcare professional immediately to avoid severe complications of your current state after which you will find yourself in a hospital ward!

We will not be astonished if you are shocked now - it is always hard to know you have big health risks having an ordinary life of a present-day person! Have you ever considered that:

- smoking, drinking alcohol, using drugs and consuming too many drugs with or without prescription;
- stress and nervous strain in every sphere of our lives;
- hasted poor meals, harmful fast foods containing many preservatives and dyes and bottled dead water having no significant minerals and microelements our body requires;
- lack of normal healthy sleep (7 hours a day at the least);
- lack of active outdoor hobbies like running, jogging, gardening, bicycling, fishing, rolling etc;
- spending the main part of time inside working and entertaining;
- lack of healthy physical training - underworked or overworked muscles and ligaments;
- lack of leisure time like vacations, rest and weekends;
- refusal of taking a sick leave when we fall ill;
- accumulating and/or concealing awful thoughts, feelings and emotions like hate, offence, jealousy etc.;
- living and working in a big city;
- residing and working in the area with bad ecology undanger our health and strain our central nervous system every single day of our lives? Well, the sad fact is, it is really so!

If your CNS is compromised so much that you cannot live your normal life any longer, present-day traditional medicine can offer persons with panic and anxiety disorders combined with depressions a brilliant way out - effective tranquilizers belonging to the benzodiazepine group. One of the most frequently used medicines is Xanax. Now it is not a problem to find Xanax without prescription and take it. The problem is to get the positive therapeutic effect of the drug and cleverly avoid its notorious disadvantages.

You can be absolutely sure Xanax will manage the majority of your panic and anxiety symptoms within a few days of intake. With all that, before you purchase cheapest Xanax, please, study the following information carefully, consult your practitioner to learn the best and safest ways of taking Xanax and the doses you really require to get better!

As a rule Xanax is perfect at diminishing the symptoms of anxiety (even if it is caused by long-term depression) and panic disorders in the bulk of persons with central nervous system illnesses.

It is essential to decipher the best and the safest Xanax dose able of decreasing the bothersome signs of anxiety and panic disorders to avoid the major Xanax imperfections:

1. The habit forming characteristic for the medication;
2. The side effects typical for the drug;
3. The withdrawal syndrome typical for the medication;
4. The food and drug interaction typical for the med.

Please, note that Xanax therapy for patients with anxiety is usually started with a dose of 0.25-0.5 mg given three times per day. If you manage to do with this amount of Xanax you will decrease the risk of Xanax habit forming considerably! Only in case of utter necessity to control the most difficult cases the dose may be temporarily increased to achieve a maximum healing effect. In any case, the interval of 3-4 days with a maximum anxiety disorder 4 mg dose of Xanax should never be prolonged! If the individual repeatedly experiences the symptoms of anxiety disorder, he/she is recommended the lowest possible powerful dose of Xanax.

As for panic disorder, which is a more complicated illness of central nervous system, medical reports state that the starting Xanax dose here is higher - 0.5 mg - 1 mg given three or four times per day. The most effective treatment of panic disorder persons is reported in at Xanax doses of approximately 5-6 mg daily. The highest Xanax dose which is safe for youe health is 10 mg daily divided into four intakes after meals. Please, be very careful and never use more than 10 mg daily to avoid awful health risks and immediate death!

As for Xanax side effects, they generally occur at the beginning of treatment. If you decrease the Xanax dose and continue the prescribed therapy, all these adverse effects usually disappear. The most frequent adverse reactions of Xanax taken at small doses are drowsiness or lightheadedness, which as a matter of fact reflect the normal actions of the medicine.

If you are forced to take higher dosages of Xanax (e.g. you are a panic attacks patient), the possible side effects are fatigue, memory problems, speech problems, constipation, changes in appetite and weight.

When you try to discontinue Xanax after using it over a long period of time, you can feel like all your anxiety and panic disorder signs are back! Do not be amazed - your central nervous system is in order. The signs you feel are Xanax withdrawal syndrome. They may include blurred vision, trouble concentrating, loss of appetite, diarrhea, muscle twitching, numbness or tingling, or increased sensations. In very rare cases seizures are reported.

The tricky part is that the Xanax patient is sure he/she is having a nervous breakdown or “going crazy”. He/she cannot understand the process at hand - at least, not as withdrawal syndrome! If further Xanax withdrawal progression takes place, disorientation can turn into full delirium and later Xanax withdrawal can result in major motor seizure activity. Luckily the last triad of symptoms - of hallucinosis, delirium and seizure, or the major symptoms of Xanax withdrawal, are very rare. The Xanax withdrawal syndrome can last 6-12 months. But as a matter of fact not all patients will experience withdrawal signs and those who will develop them, will have them for few weeks, not months.

What can be done to avoid Xanax withdrawal? Never give up using Xanax suddenly without visiting your practitioner. Please, bear in mind that you need to use less and less Xanax before you can painlessly stop the medication completely.

Warning: following Xanax therapy you should see your healthcare professional regularly. The point is that he/she should check if Xanax is effective enough. Often Xanax needs rescheduling and decreasing the dosage used. Please, do not miss any scheduled visits to your physician!

Please, keep in mind to store Xanax at room temperature away from moisture, heat and light. Bathroom is not the best place for Xanax. If you take disintegrating tablets of Xanax, keep the bottle tightly closed! Make the point of keeping track of how many pills are left in the bottle of Xanax. Remember that benzodiazepines are dependence drugs and you should keep them away from any person in the household who is not supposed to use it.

It is essential to know that elderly patients and/or patients with liver and/or kidney illnesses are very sensitive to Xanax and often have central nervous system adverse reactions. The only reasonable decision here is the smallest effective Xanax dose used.

Xanax central nervous system side effects are typical for many patients. Over 5% of all Xanax patients reported of: insomnia (29.5%), lightheadedness (19.3%), anxiety (19.2%), fatigue and tiredness (18.4%), abnormal involuntary movement (17.3%), headache (17.0%), irritability (10.5%), cognitive disorder (10.3%), muscular twitching (6.9%), impaired coordination (6.6%), muscle tone disorders (5.9%), and weakness (5.8%), memory impairment (5.5%), depression (5.1%), confused state (5.0%).

In some cases individuals taking Xanax experienced confusion, clouded sensorium, heightened sensory perception, dysosmia, paresthesias, diarrhea, and decreased appetite. Other adverse responses characteristic for panic disorder patients are: tinnitus (6.6%), increased appetite (32.7%), decreased appetite (27.8%), weight gain (27.2%), weight loss (22.6%), edema (4.9%), infection (1.3%).

One more important issue to remember - Xanax can cause severe allergic reactions such as rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips or tongue; confusion; decreased urination; fainting; hallucinations; loss of coordination; memory problems; menstrual changes; muscle twitching; new or worsening mental or mood problems; overstimulation; red, swollen blistered, peeling skin; seizures; severe dizziness; severe or persistent trouble sleeping; suicidal thoughts or actions; trouble speaking; yellowing of the eyes or skin.

Never take Xanax during pregnancy and lactation - it can be extremely bad for your child!

Never combine Xanax with:

- antidepressant or antipsychotic or sleep medications;
- antifungal or seizure medications;
- barbiturates and other benzodiazepines;
- protease inhibitors or narcotics or opiates;
- medications such as cimetidine (Tagamet); diltiazem (Tiazac, Cartia, Cardizem); isoniazid (IsonaRif, Rifamate); propoxyphene (Darvon, Darvocet), oral contraceptives;
- grapefruit juice;
- alcohol, this can lead to sudden Xanax overdose resulting in fatal consequences!

As you can see, Xanax will be safe and effective only if you are careful and wise enough taking it! The slightest unauthorized Xanax rescheduling, misuse, interaction or overdose can be very harmful for your health and well-being!